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Condition Specific Nutrition – Period or PMS Problems

Updated: Jun 7

Woman Calendar

Women have suffered too long at the mercy of their disrupted hormones.

Premenstrual syndrome (PMS) can be very devastating to the sufferer and her family. The symptoms of PMS happen to most women when the menstrual cycle appears. However, symptoms can occur at different times and at different intensities throughout the cycle. But most period problems typically appear between 7 and 14 days before menstruation. Is it an inevitable part of being female? NO. There is a natural solution, and thousands are finding it...

Symptoms of PMS range from swollen and tender breasts, altered sex drive and uterine cramps to bloating, constipation and diarrhea with a change in appetite and cravings for carbohydrates and other foods. Many women suffer with backaches, water retention, fatigue and insomnia, heart palpitations, dizziness, headaches and migraines, skin problems, herpes, and other signs of reduced immunity. Most people associate PMS with moodiness, anxiety, irritability, or depression. One of the hallmark symptoms can be angry outbursts and intense mood swings that are difficult for the sufferer to control. 

What is going to cycle these hormone patterns back into sync? It’s going to take a nutraceutical (natural product) that brings estrogen and progesterone into balance + favor the thyroid hormone + reduce high levels of aldosterone + spiffy up the adrenal hormone that can cause muscle spasm + reduce excess prolactin levels without reducing the feel-good hormone serotonin. Knowing that imbalances in prostaglandins lead to exacerbation of PMS symptoms, a conglomeration of good nutrients is gravely needed to recycle the female rhythm. The product that every gal is looking for is called Rhythm and is a world class unique formulation ONLY found at Modexus.   It is loaded with feel-good holistic ingredients that are synergistically formulated by Science with YOU in mind.  You can Feel Your Best Every Day of the Month!

These are the opinions of Dr. Charles A. Rouse, Jr., Member of Modexus PRC, Founder of The Medicine Man and Doctor Rouse Naturals, LLC. His views are based on his knowledge, experience, research, and training as to the safety, effectiveness, and accuracy of information concerning the mentioned nutritional items. These recommendations have not been reviewed by the U.S. Food and Drug Administration and should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this writing. Readers should consult appropriate health professionals on any matter relating to their health and well-being.


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